World-renowned beauty and make-up expert Wendy Rowe knows skin inside out. In this refreshing beauty book, with a foreword by Sienna Miller, Wendy will teach you how to embrace healthy diet and beauty habits that will keep your skin healthy and let your inner and outer beauty shine. With a focus on readily available ingredients and homemade treatments rather than expensive beauty products, this book will help you easily nourish your skin and get the best out of your body!

Wendy Rowe, Creative Director for Max Factor, has devised over 70 easy and delicious recipes specifically designed to feed your skin with the nutrients it needs to glow. Each of the recipes correlates to an essential skin-feeding ingredient that will help target specific skin problems and common complaints. From cucumbers, ‘the internal cleanser’, to limes, ‘the natural astringent’ and carrots, ‘the immunity booster’, there are also breakdowns of the vitamins and nutrients each of these familiar ingredients provide.

And not only are there methods for feeding your skin, there are also suggestions on how to keep your skin pampered with recipes for homemade masks, scrubs, mists, cleansers and toners, as well as an informative troubleshooting section for confidence-zapping skin problems and specific advice for foods to embrace or avoid depending on your skin.

Split into the four seasons, this stunningly illustrated book can be dipped in and out of, or followed like a seasonal plan, and will ensure that you achieve beautiful, radiant skin all year round.